Printable Wellness Wheel

Printable Wellness Wheel - Web this wellness wheel shows nine different dimensions of your life to consider. 1 is your lowest level of happiness and 5 is your highest level of happiness. Web this wellness wheel was created to cover the family and child, individually or as a whole. Emotional, environmental, intellectual, occupational, physical, social and spiritual. Write your answers into each piece of the wheel. You can either fill the. Eating well, exercising, quality sleep; With 8 dimensions of wellness, it can be challenging balancing them all. Each dimension of wellness is interconnected and influenced by the other components; So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them.

Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. Each wedge represents one element of your life (a.k.a. This section will give you an idea of where you are at right now. The wheel is divided into several wedges, each. Web this wellness wheel shows nine different dimensions of your life to consider. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic. Use this tool to identify areas you want to enhance for your wellbeing. This tool empowers individuals to assess their wellness balance across various dimensions of life, offering. This process helps identify areas that need more attention and guides the development of a. By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters.

By evaluating and rating yourself in. Each wedge represents one element of your life (a.k.a. 1 is your lowest level of happiness and 5 is your highest level of happiness. Having a healthy mindset and emotions; These resources offer a convenient way to visualize your wellness journey and monitor your progress over time. Use this tool to identify areas you want to enhance for your wellbeing. The dimensions of wellness ) use the inner rings of the wheel to rate yourself in each dimension of health as either low, healthy/average, or high (see below) Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Web the wellness wheel describes the integration of 8 important dimensions of wellness: As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element.

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A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.

By evaluating and rating yourself in. There are no right or wrong answers! Web a wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Score your current level of happiness in each of the sections on this wheel.

With 8 Dimensions Of Wellness, It Can Be Challenging Balancing Them All.

Each wedge represents one element of your life (a.k.a. Web using a wellness wheel is a tool for helping you engage in this process for yourself. The wheel is divided into several wedges, each. Self assessment & action plan.

Web Download And Print This Fillable Wellness Wheel Worksheet Or Draw Your Own Wellness Wheel To Get Started!

Break out the colored pencils, markers, or watercolors. Web this wellness wheel was created to cover the family and child, individually or as a whole. Eating well, exercising, quality sleep; Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual.

Web Free Wellness Wheel Printable.

Use this tool to identify areas you want to enhance for your wellbeing. Place a mark on the continuum that corresponds with your current state. A wellness wheel assessment can help individuals identify core health values and goals. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.

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